Eye Health for Women: A Look at Women’s Common Eye Care Issues

While most of us know that men and women have different and specific health needs, we might not realize that there are also distinct differences between men’s and women’s optical health. These differences are not only due to variations in lifestyle, but also life expectancy and fluctuations in hormone levels. Here are a few factors that influence women’s eye health.

Women are more susceptible to dry eye than men.

Chronic dry eye is a condition that tends to affect more women than men – the National Women’s Health Resource Center estimate that the number of women who experience moderate to severe dry eye symptoms is double that of men. While it can be an uncomfortable nuisance, persistent dry eye is something that should be addressed by a medical professional, as it can signify a significant medical problem, or potentially lead to serious eye infection and possible reduction of visual acuity.

Hormone changes affect eye health.

In 2010, it was estimated that 61 percent of women over the age of 80 will have developed cataracts, compared to 39 percent of men. Considerable changes in hormone levels, like those associated with pregnancy, menopause, or birth control, may raise the risk of developing cataracts later in life. While cataracts are common in seniors, many people develop symptoms as early as their 40s. Regular eye exams will alert you to irregularities that could indicate the development of cataracts.

Longer life expectancy increases eye disease risk.

Women may be more likely to suffer from certain ocular conditions, such as glaucoma and age-related macular degeneration, due to reaching a more advanced age than men. While age may be more of a risk factor than sex, it is nonetheless important for women to take eye care seriously, and get regular eye exams to detect potential complications that could affect long-term visual health.

The most important precaution women can take to protect their eyesight is to schedule comprehensive checkups with an eye care professional. If you haven’t had your eyes checked recently, don’t hesitate to schedule an appointment with an optometrist.

OptiExpress: We Can Process Your Prescription In-House in Our One-Hour Digital Lab

If you are in the Cape Coral or Fort Myers communities and need an eye examination, please drop by our family-friendly eye care center. We offer full eye exams, contact lens fittings, and a showroom of designer glasses. Drop by today and take advantage of our great package deals. We look forward to serving you!

Digital Lens Announcement

Optiexpress is pleased to announce that We are now licensed to manufacture digital lenses. These lenses deliver a far Higher quality of vision than even the finest non-digital lenses could ever possibly achieve. The result is sharp vision, Not only when looking straight ahead, but Even on the lens edges peripherally! Many Patients have complained about and endured poor peripheral vision through their eyeglasses in the past. Now, with this excellent optical technology, that problem has been solved. These lenses are available in clear, transitions, and polarized. Come by soon, and let us help you look and see your best!

What is the Correct Age for Contact Lenses?

What is the Correct Age for Contact Lenses?

Many children who wear glasses look forward to a time when they can switch to contact lenses, but it can be a challenge for parents to determine the right age. While there is no definitive age when a person is ready to bear the responsibility of contact lenses, there are a few things parents should keep in mind before allowing their child to make the leap from glasses to contacts.

Some mild vision impairments may be corrected, or improved, by wearing contact lenses.

There have been numerous studies indicating that certain types of contact lenses – known as Rigid Gas Permeable or RGPs – may help slow the growth of the eye, which may inhibit further development of nearsightedness (myopia). These lenses are designed specifically to facilitate a temporary reshaping of the cornea, and to address mild but progressive nearsightedness. They may be used on patients as young as 8-years-old.

Contact lenses require scrupulous sanitizing to be worn safely.

If your child isn’t fastidiously clean, then wearing contact lenses responsibly may be a challenge. Contacts must be kept sterile, and if your child can’t be relied upon to wash her hands thoroughly or keep a tidy room, then she might not be ready for contact lenses. If your child routinely loses, breaks, or scratches her glasses, then she likely won’t properly care for contacts.

Contact lenses are good for athletic children.

If your child is a part of a sports team, then you should consider contact lenses. Contact lenses are safer than eyeglasses, as they allow children a greater range of visibility, eliminate the risk of broken glasses, and allow for the wearing of protective eye gear.

If you are in the Cape Coral or Fort Meyers community and your child wants to transition from glasses to contacts, visit the eyecare professionals at OptiExpress. We are a comprehensive eyecare center, specializing in eye exams and contact lens fittings for the whole family.


People are often surprised when they discover in their forties that the can no longer see clearly up close without reading glasses. Are there people that can avoid this problem? No. That’s because the human lens that focuses for close vision loses its elasticity with time, and there are no exceptions to this problem. If someone can see up close without glasses in their mid forties, it’s because they are nearsighted, and don’t need to focus up close. The price they pay, is that they can’t see far away without glasses. Multi -focal glasses and contact lenses are used for presbyopia, which is the loss of focusing power to compensate for this problem. At Optiexpress we offer many interesting solutions to help people see clearly up close again. We look forward to helping you too.

5 Ways You Can Protect Your Eyesight

5 Ways You Can Protect Your Eyesight

It’s easy to take ocular health for granted. However, more than 15 percent of all adults will experience a severe vision problem as they age. Conditions like macular degeneration, glaucoma, and cataracts are age-related, but they can be forestalled and even prevented with the right strategies and lifestyle choices. Here are a few.

Get routine eye exams.

Catching eye diseases and vision-threatening conditions early is crucial to successful treatment. If you don’t get regular eye checks, schedule one immediately.

Get routine physical exams.

Medical disorders like type 2 diabetes and high blood pressure can lead to vision deterioration and eye health issues – not to mention other serious complications. Getting these conditions diagnosed and treated may save your vision, and your life.

Adopt a healthy lifestyle.


Plenty of regular exercise and a nutritious, high-fiber diet will help preserve your eye health as well as your overall health.

Wear sunglasses.

UV rays can damage your eyes severely; failing to protect your eyes from the sun can make you high-risk for abnormal eye growths and cataracts. Always wear sunglasses with a 100 percent UV protection factor.

Don’t smoke.

This goes hand-in-hand with adopting a healthy lifestyle, but important enough to deserve its own category. Smoking doubles your chances of retinal deterioration.

If you’re part of the Cape Coral or Fort Meyers Florida community, come by OptiExpress for a comprehensive eye exam. We not only offer compassionate eye care for the whole family, we also have an extensive selection of designer glasses and fantastic deals!

4 Eye-Damaging Habits You May Not Know You Have

4 Eye-Damaging Habits You May Not Know You Have

Even if you have excellent eye health, you may be treating your eyes poorly without realizing it! Here are a few eye habits you should definitely break if you want to keep your eyes merry and bright.

Failing to wear sun glasses.

We wear sunglasses for fashion and comfort, but they’re more than just an accessory. UV saturation can lead to macular degeneration and cataracts later in life, so it’s important to wear UV ray-blocking sunglasses. And don’t think that cloud cover can protect you from exposure – if clouds are patchy, the rays can become more intense.

Failing to wear protective eyewear

If you’re handling caustic chemicals or performing maintenance work that may expose your eyes to particulate matter, wear protective glasses or goggles.

Most of us have used drain opening fluid at one time or another, but it doesn’t occur to us to wear protective glasses. However, many commercial drain openers contain lye, which can severely damage your eyes if it’s splashed in. Doing yard work or small home repairs can also expose our eyes to particles that can scratch our eyes or cause an infection.

Rubbing your eyes.

Eye-rubbing seems harmless enough, but rubbing the eyes, particularly with bare hands, can lead to eye infections. The pressure can also be damaging to vision in the long-term.

Staring at a computer or smartphone screen for extended periods.

Digital eye strain from staring at the blue light from a computer screen can cause significant discomfort, including headaches, dry eyes, blurry vision, and neck pain. Taking periodic breaks – every 20 minutes or so – may help alleviate the symptoms. There has also been promising research on the efficacy of blue light blocking glasses.

OptiExpress helps patients in the Florida communities of Cape Coral and Fort Meyers preserve their eye health and protect their vision. For a comprehensive eye exam, or to take advantage of our great deals on glasses and contacts, visit one of our locations today!

Caring for Your Lenses – Tips for Contacts and Glasses

Caring for Your Lenses – Tips for Contacts and Glasses

Neither glasses nor contact lenses will perform at their peak without proper care. Here are a few things to remember if you want to preserve your lenses.

Care for Glasses – Do’s and Don’ts

  • Don’t use tissues on lenses. Tissues and napkins may feel soft, but they contain wood particles that leave scratches on lenses.
  • Don’t use ammonia glass cleaner. Cleaners – window cleaners or counter cleaners – will erode protective lens coatings over time.
  • Do purchase a microfiber cloth for cleaning glasses. Lint-free microfiber cloths are your best bet for cleaning glasses. Their fiber surfaces are far smaller than other types of cloth, making them softer and less prone to scratching. Moreover, their porous surfaces allow them to pick up a lot of smudges and dirt — even without the use of a liquid cleaner.
  • Do use eyeglasses cleaner. Eyeglass cleaners are formulated for soft eyeglass lenses, and can be safely used for the lifetime of your glasses. There are also pre-moistened towelettes specifically for glasses.

Care for Contact Lenses – Do’s and Don’ts

  • Don’t use tap water on your lenses. Tap water isn’t sterile, and will contaminate your lenses. You might also drop a lens down the drain.
  • Don’t store your lenses reused storage solution. Always empty and refill your storage case with fresh storage solution
  • Do use the specific lens care system supplied by your optometrist. Do not use different lens care solutions for previous sets of contact lenses. Solutions should not be mixed.
  • Do wash and dry hands before handling contact lenses. Use a mild hand soap free of fragrances, and always use lint-free towels to dry them.

OptiExpress offers eye care solutions for the whole family. Visit our Cape Coral or Fort Meyers for excellent deals on glasses and contact lens packages today!

What does 20/20 mean

20/20 is an English measurement for detail resolution. The top number represents the testing distance, which is usually 20 feet. Testing vision at any closer distance will cause the distance glasses prescription to have too much convex lens power and will make the distance vision blurry. The bottom number is an old English measurement called foot-letter. So a 20 foot-letter size means that the letter that you see is 1 second of arc high at 20 feet.60 seconds of arc equals 1 degree of arc.

Some people can genetically see better than 20/20. For example 20/15. Typically athletes like professional baseball players that excel at hitting have this genetic ability. At Optiexpress, we take pride in making sure that your vision will be as clear as possible, even if you don’t care about your batting average!

Seasonal Eye Health: Maintaining Optimal Optics All Year!

Start your year off right by embracing an all-season visual health routine! Here are some of the things you can do to keep your eyes bright and healthy year-round.

Winter Eye Care

  • Get your diet in check. Every New Year’s resolution includes losing weight or eating right, but start eating nutrient-rich foods – colorful fruits and vegetables – to support your eye health, too.
  • Stop smoking. Smoking is awful for literally every part of the human body, and it can lead to vision deterioration – even blindness.

Spring Eye Care

  • Allergy testing. Your eyes are often your first indicator of the approach of spring. If your eyes are unmanageably watery and itchy, visit your eyecare professional for management strategies.
  • Invest in sports and safety glasses. Warm weather activities and spring cleaning can irritate and even injure the eyes. Wear protective glasses when playing sports, or engaging in home repair or major cleaning.

Summer Eye Care

  • Polarized sunglasses. UV rays are incredibly damaging to the eyes. Polarized, 100% UVA protection eyewear significantly reduces glare, both protecting the eyes and making driving safer.
  • Eye exam. Summer is a great time for your annual eye exam! You can adjust your prescription, or just get a pair of stylish new glasses for the new school year.

Fall Eye Care

  • Get your Halloween color contacts from an optometrist. If you want to wear fun colored contact lenses, make sure they come from a reliable source. Wearing non-prescription contacts from non-reputable vendors like beauty supply outlets can lead to major eye infections.
  • Keep sterile artificial tears on hand. Dry, blustery days can cause eye irritation, and the breeze can blow particles into your eyes. Artificial tears and sterile eye wash can keep your peepers comfortable.

If you’re in the Cape Coral or Fort Meyers, Florida area, visit OptiExpress for comprehensive eye exams and vision testing, as well as fantastic two-for-one designer eyeglass deals.

Are Blue Filter Computer Glasses Right for Me?

If you spend the majority of your working day staring at a computer screen, you are definitely not alone. More than 50 percent of jobs involve computer use, and nearly 90 percent of American homes have a computer. While not everyone is affected by computer use in the same way, according to the Vision Council, almost 60 percent of American adults experience digital device-related eye discomfort. This discomfort can range from temporary eye pain and vision blurriness, to headaches and nausea, and sometimes disrupted sleep.

These symptoms are more than merely annoying – they can lead to a loss of work productivity and can cause moodiness and irritability. What is the most practical and effective solution for computer-related eye strain? Stopping using computers and digital devices would probably be the most effective remedy, but it’s highly impractical, since many of our very livelihoods rely upon our use of technology. Blue filter glasses may offer the most cost-effective relief.

What are blue filter glasses?

Blue filter glasses screen out the uncomfortable blue light that illuminates from digital devices. It’s thought that the constant exposure to artificial blue light may lead to eyestrain and discomfort; by wearing blue light filtering glasses, we may reduce or even eliminate this eyestrain and other issues.

Blue light glasses are especially good for reducing blue light-exacerbated sleep disruptions. When we use computers or any devices with screens before bedtime, we may be preventing our brains from properly winding down by inhibiting the production of melatonin. This is what makes falling asleep difficult. If you have to work or study right up until it’s time to fall asleep, blue filter glasses may help you fall asleep more quickly.

Blue filter glasses and diplopia

If you suffer from diplopia (double vision) and/or sleep disruptions due to constant digital screen exposure, blue light filter glasses may help. However, before you purchase a pair of blue filter glasses to correct a vision problem, make sure you visit a licensed optometrist for a thorough eye exam. OptiExpress offers comprehensive eye examinations to patients in the Cape Coral and Fort Meyers, Florida communities. Come by one of the locations today for a $69 eye exam and designer eyeglasses BOGO deals!